Nutrition: Meat extenders improve quality of recipes – Duluth News Tribune

Foods with high soluble fiber

Consuming meals excessive in soluble fiber could assist scale back the variety of antibiotic resistant microbes in your intestine.
Viv Williams / Discussion board Information Service

Meat extenders take the place of a few of the greater fats meat in recipes and exchange it with fiber, making it a coronary heart wholesome swap with out compromising on taste. Meat extenders typically add moisture to recipes that may assist stop lean meats from drying out throughout the cooking course of. They’re typically budget-friendly elements, making them an awesome selection for these trying to scale back their meals funds.

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