Shrimp Nutrition, Benefits, and Risks

Mind meals

Keep in mind the choline in shrimp? Properly, it’s important for reminiscence and brain function.

Past that, astaxanthin, one of many antioxidants in shrimp, could assist shield in opposition to Alzheimer’s and different neurocognitive declines.

Shrimp ought to be protected for most individuals to eat. However there are a number of potential dangers. ?

Allergy symptoms

Shellfish allergic reactions have an effect on about 2 percent of the U.S. inhabitants. And shrimp = public enemy No. 1 for people with shellfish allergic reactions.

An allergic reaction may set off:

  • mouth tingling
  • puking
  • abdomen cramps
  • lightheadedness or dizziness
  • hives
  • throat constriction (Name 911! ?)

Suppose you is perhaps allergic to shellfish? Don’t. eat. shrimp. And speak together with your doc about getting an EpiPen.

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