Shelf-stable soy milk usually has a shelf lifetime of six to 12 months. The refrigerated ones are inclined to have a lot shorter use-by dates – often a few weeks from after they have been produced – and keep contemporary for a couple of week after being opened.
What are the advantages of soy milk?
Soybeans are probably the greatest full plant protein sources. One cup of cooked soybeans offers practically 30g of this macronutrient, so for those who’re not utilizing the best vegan protein powder, soy milk may be an effective way to satisfy a few of your every day protein wants.
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