After she had her fourth child, 35-year-old mum Cas determined it was time to take care of herself simply in time to affix The Wholesome Mummy’s first 12 Week Challenge. With that, she had an incredible 7.5kg weight reduction and continued with The Wholesome Mummy to lose 16kg in 8 months and is feeling a lot more healthy, fitter and extra energised.
Learn extra about her journey under…
After success with the 12 Week Problem, this mum is celebrating 16kg weight reduction in 8 months!
Cas is a mum to 4 youngsters beneath 8 years outdated that wants the vitality to maintain up with them. After having her fourth bub, she determined it was time to show her focus again onto herself and her well being. As a coincidence, The Wholesome Mummy had simply launched our 12 Week Challenge, so she jumped on board.