Tangy Imli for Weight Loss and Several Other Health Benefits- HealthifyMe

Tamarind Drink

Drink it at the very least 30-60 minutes earlier than each meal to see a distinction in weight. One factor to notice is that it ought to be taken earlier than your meal and never after. 

Serves: 4

Energy: 102 per serving

Preparation time: quarter-hour

Substances

  • Tamarind: ¼ cup
  • Cumin powder:  ½ tsp
  • Cardamom powder: ¼ tsp
  • Honey/coconut jaggery: 2 tbsp
  • Rock Salt: ½ tsp
  • Crushed black pepper:  ½ tsp

Methodology of Preparation

  • Combine the tamarind in ¾ cup of water and depart it apart for 10 minutes. 
  • Squeeze the pulp out and pressure them. Combine the pulp with 1 cup of water and different components
  • Mix properly till easy and switch to a jug.
  • Add one other 3 cups of water and blend properly.
  • Your refreshing drink is able to serve

Tamarind Rice

Tamarind rice is a straightforward, wholesome, and nutritious meal which is barely candy, spicy, and bitter. You’ll require pre-cooked rice to organize the dish.

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