Q. Is tamarind anti-inflammatory?
A. Sure, tamarind has anti-inflammatory properties as a result of presence of polyphenols. In consequence, it helps stop inflammatory ailments like arthritis, gout and joint ache. Furthermore, it additionally reduces bone ache and joint swelling.
Q. Is tamarind good for diabetes?
A. Sure, tamarind helps regulate blood sugar ranges. It has a low glycemic index. Furthermore, it improves insulin sensitivity and will increase glucose absorption. Nevertheless, folks with diabetes mustn’t overeat tamarind as it will probably drastically drop blood sugar ranges.
