Nutrient Profile of Tamarind or Imli
Imli has a formidable nutrient profile that provides varied well being and medicinal advantages.
Vitamins in 100 grams of Imli embody:
- Energy: 239Kcal
- Carbohydrate: 62 grams
- Dietary Fibre: 5.1 grams
- Protein: 2.8grams
- Potassium: 628 milligrams
- Phosphorus: 113 milligrams
- Magnesium: 92 milligrams
Imli for Weight Loss: How Does it Work?
Reducing weight is just not all the time a straightforward activity. From wholesome detox drinks to curries, you should use tamarind in numerous methods that can assist you in your weight reduction journey successfully. Nevertheless, a single meals or ingredient can’t suffice. Therefore, you need to observe a disciplined train routine and balanced food regimen to shed these further kilos. On the similar time, including tamarind to your day by day meals plans can even assist.
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