Continuously Requested Questions (FAQs)
Q. Is it good to eat tamarind daily?
A. A number of nutritionists and well being care professionals recommend that it’s protected to devour 10 grams of tamarind per day. Consuming them day by day provides an abundance of vitamins like thiamin, iron, magnesium, and phosphorus. Nevertheless, you need to chorus from consuming them in extra as it will probably result in unwanted side effects. As well as, when you’ve got any medical situation, it’s best to seek the advice of your healthcare skilled earlier than including it to your meals plan.
Q. Does tamarind make you poop?
A. Tamarind has been thought of a pure laxative to assist digestion. The dietary fibre in it makes your stool easy and bulkier. You possibly can contemplate consuming tamarind for diarrhoea because it bulks up the stool. Moreover, the excessive fibre content material in tamarind helps enhance digestion.
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