:: Wash lettuce and put it right into a sealed container.
:: Chop carrots, celery and peppers into sticks to have as a snack with humous, or in salads.
:: Combine up some fruit salad or stewed fruit to have with breakfast or on high of yoghurt for a wholesome breakfast or helpful snack.
Stick on some tunes, or your favorite podcast and get chopping.
2. MAKE EXTRAS
Prepare dinner such as you imply it – it does not take much more time to double up a recipe with leftovers for the freezer.
Bulk your recipes out with additional greens, or add some lentils or chickpeas alongside along with your mince or rooster to make your meat go additional. Not solely is it higher in your meals price range, but it surely’s higher in your well being too.
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