:: Salad jars. Begin with a dressing on the backside, then layer up any chopped, shredded, sliced or diced veggies and fruit you fancy. High with some couscous, brown rice, quinoa or new potatoes, your protein of selection and preserve within the fridge for a few days for a tasty and nourishing lunch break.
:: Arduous boil half a dozen eggs to make use of by means of the week for lunches. Add to salads, make a kedgeree or pop right into a pitta pocket with plenty of these shredded veggies and a few mayo.
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