On Nutrition: Oxidation can both help and hurt, depending on context | Health

The understanding of oxidation, and the invention of antioxidant compounds, is an instance of science giving us chapter and verse of what makes sure meals so good for us — and conversely, what occurs after we fail to offer the physique what it wants to take care of our well being.

Symphony music supplies an apt analogy. Consider the final word conductor, with a expertise honed over generations of household traditions and coaching. Conductors direct musicians to play their elements and observe directions with each nuanced flick of the baton. The end result? High quality music, analogous to good well being in our story. If these devices are out of tune, or if the musicians don’t observe the rating, the result’s disharmonythat even one of the best conductor won’t have the ability to repair. Or, it might be the conductor that’s the issue.

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