Alongside, restrict your consumption of much less nutritious choices, resembling sugar-sweetened drinks and refined carbohydrates.
Our meal plan record for every week of wholesome, balanced vegetarian meals will help you in your journey to attain your well being objectives.
Veg Food plan Plan – Day 1
Breakfast: Oats porridge with nut combine (1 bowl)
Lunch: Roti (1) with dal and gajar-matar sabzi/ paneer sabzi (1 katori)
Dinner: Roti (1) with dal-lauki sabzi (1 katori)
Snacks: Cucumber detox water (1 glass)/ Selection of seasonal fruit (1)/ buttermilk (1 glass)/ tea (1 cup)/ detox water (1glass)
Veg Food plan Plan – Day 2
Breakfast: Blended veg. Roti (2 computer) with curd (1 Katori)
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