The article talks about one such ingredient, Saunf (fennel seeds), that may contribute to creating our weight reduction journey easy. It additionally focuses on utilizing Saunf (fennel seeds) water to contribute to weight reduction successfully.
Fennel Seeds: An Overview
Foeniculum vulgare, popularly generally known as fennel, is a standard and medicinal herb. Most of us know fennel seeds for his or her yellow-coloured flower, feathery leaves, hole stem, and fragrant seeds. Nevertheless, you should use two sorts of fennel seeds for medicinal and culinary purposes- bitter fennel and candy fennel. As well as, you should use its roots, leaves, seeds, and pollen for various functions similar to culinary functions, important oil extraction, and medicinal functions.
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