Q. Can I drink fennel water at night time?
A. Sure, ingesting fennel water at night time is a wholesome follow because it relaxes the muscle tissue, improves digestion, and helps go to sleep. It’s useful for insomniac people who find themselves having issue sleeping. As well as, it prevents flatulence and bloating liable for inflicting stomach cramps and ache. Nevertheless, if you wish to use it for weight reduction, one of the best time to drink Saunf water is on an empty abdomen within the morning.
Q. Are fennel seeds good for intervals?
A. Fennel seeds are helpful for menstrual regulation. It comprises emmenagogue, a compound that helps forestall irregular and painful intervals. As well as, it helps relieve stomach cramps triggered because of uterine muscle contraction. Due to this fact, ingesting fennel seeds may be very useful in periods.
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