Q. Is Saunf water good for weight reduction?
A. Sure, Saunf water is useful for wholesome weight reduction. When mixed with wholesome consuming habits and common train, it promotes weight reduction. As well as, it enhances thermogenesis, i.e., metabolism of saved fats. It improves the physique’s metabolism, burning extra energy throughout exercise or resting state. It suppresses the urge for food and enhances digestion. Nevertheless, you must all the time seek the advice of a nutritionist or dietician earlier than including it to your weight loss program.
Q. Is Saunf water chilly or scorching?
A. Sure, Saunf water has a cooling nature. As per Ayurveda, fennel seeds have a cooling impact. They assist calm the physique from warmth and soothe nerves, concurrently uplifting the temper. As well as, it’s carminative and appropriate for summer season drinks. Whenever you eat Saunf water, it reduces extreme thirst.
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