Fennel seeds are fragrant and have a candy anise-like flavour. They’re pure flavouring and seasoning brokers and act as organoleptic flavour correctors. Moreover, you should use fennel seeds as a standard spice in varied meals similar to curries, sauces, bread, pastries, pickles, meat & fish dishes, ice cream, baked items, and salad.
For ages, individuals in Indian households have most well-liked consuming fennel seeds after meals as a wholesome follow. Indians imagine that it helps enhance digestion and maximise the absorption of vitamins. Moreover, research exhibits that fennel seeds are stuffed with phytonutrients similar to flavonoids, phenolic compounds, fatty acids, nutritional vitamins, minerals, and amino acids. These vitamins assist deal with digestive, endocrine, respiratory, and reproductive programs issues.
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