Cicily tends to go for fast and simple meals for dinner,
“Hawaiian Rolls, Soba Noodles with Salmon, Beef and Candy Potato Curry and Salmon with White Bean Purée are my favorite dinners! They’re fast, simple to make & everybody within the household enjoys them,” she says.
You could find these recipes on The Healthy Mummy app.
SNACKS
“Peanut Bubble Crunch or a easy snack plate – any of the dips with veggie sticks. I prefer to preserve steadiness with candy and savoury, I attempt to plan considered one of every per day,” says Cicily.
Different merchandise Cicily makes use of are The Healthy Mummy’s Super Greens.
EXERCISE
Cicily does the Superior core and Butt & Thighs exercises from The Healthy Mummy app two to 3 instances per week.
“It took me 18 months to lose 53kgs, after which an additional few misplaced alongside the journey of sustaining,” provides Cicily.
“I’ve been sustaining my aim weight for the previous 4 years and am now pursuing new objectives to push myself even additional, I plan to lose one other 8kgs in 2022.”
Get access to Cicily’s full month long customised Meal Plan in the Healthy Mummy App!
Read more about Cicily’s incredible weight loss story and how she sets achieveable goals
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