With all of the totally different meal plan choices within the The Healthy Mummy app Lina typically follows the Price range / Timesaver meal plan. Her goal energy is 1639 energy per day.
Relating to breakfast, Lina loves The Wholesome Mummy smoothies.
BREAKFAST
“My breakfast is Smoothie, as a result of it’s simple to make, filled with vitamins and I can have it whereas I do faculty drop off,” she says.
LUNCH
What’s extra, Lina additionally drinks a Healthy Mummy smoothie at lunch or chooses to make a straightforward meal from the app.
“More often than not I’ve a smoothie lunch, typically when I’ve time I make a straightforward lunch from the Wholesome Mummy recipe resembling sandwich, wrap or rice paper rolls,” she says.
Comments
0 comments