SNACKS
High snacks for Chelsea are the Mug Cakes in addition to the Choc Peanut Butter Cake.
“I’ve a candy tooth so I like all of the Mug Desserts my fave is the Lava Cake, Choc Peanut Butter Cake, Chocolate & Strawberry Parfait, Stewed Apples and Candy Potato Muffins,” she says.
“These are simple to prep or take only some minutes to make and are well worth the wait to hit the spot of my candy tooth.”
You could find ALL of those recipes on The Healthy Mummy app.
EXERCISE
“I exploit The Wholesome Mummy app exercise 2-3 days every week together with the Tabata specific, Boxing & Take 10 exercises,” she says.
“These are all my favourites particularly when time poor or simply want one thing fast or break them up all through the day.”
What’s extra, Chelsea can be a fan of The Healthy Mummy’s Protein Powders in addition to the Apple Cider Vinegar tablets, Collagen Powder and in addition the SKIN range.
Amazingly, this meal plan is what helped Chelsea lose 62kg in 14 months and keep her weight reduction for nearly two yr.
Get access to Chelsea’s full month long customised Meal Plan in the Healthy Mummy App!
Read more about Chelsea’s Weight Loss Story here
Lina Adams
Lina appears unbelievable, shedding 29kg by following the 28 Day Weight Loss Challenge.
In actual fact, the mum-of-two says it was meal planning, portion management and studying about wholesome meals that actually helped her shift weight.
Lina explains her meal plan and why she chooses sure recipes that work for her
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