Mel explains her Meal Plan and why she’s chosen the meals that work for her and her household
Mel works off the 1500 calorie meal plans within the Wholesome Mummy app, and with so many various meal plans to select from likes to modify it up between the Price range/Time Saver and Keto choices. She additionally swaps out meals to swimsuit what she has within the pantry.
Breakfast
Relating to the mornings, Mel can’t go previous a Healthy Mummy Smoothie for breakfast.
“I like the Wholesome Mummy Smoothies, I discover they’re an important filling possibility, excessive in protein and style superb, it ticks all of the containers for me as its fast, funds pleasant and simply actually useful, it’s what has labored for me for five years now.’
Mel has a minimum of 1 to 2 smoothies a day and likes the peace of thoughts realizing she is fuelling her physique with plenty of vitamins, vitamims and minerals to start out her day without work the suitable methods.
Comments
0 comments