Mel’s favorite Smoothie Recipes from the Wholesome Mummy App
- Berry Burst Smoothie
- Banana Oat Butter Smoothie
- Radical Raspberry Smoothie
Lunch
Mel often is at house lunchtimes so likes to have a salad or left overs from the evening earlier than.
‘I don’t have time to make a meal often, so left overs are an important possibility. I are likely to have some rice muffins with toppings like ham, cheese, and tomato, if I’m on the lookout for one thing fast and simple.
I additionally prefer to really feel full and I like greater parts so I are likely to additionally select choices which can be decrease in energy so I can have extra of it.’
Dinner
Mel admits that she’s typically time poor round dinner instances so doesn’t prefer to spend a very long time making ready meals within the kitchen.
‘Dinner for me is often one thing that’s fast or made underneath an hour max, most dinners are finished inside 30 min. Now we have sports activities on each afternoon so time is essential.’
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