For the examine, over 600 Korean girls reported their typical consumption of 103 completely different meals within the earlier yr. After accounting for exterior elements like age and smoking, researchers discovered that girls with breast most cancers reported consuming fewer mushrooms on common — 5.1 grams/day — than girls with out breast most cancers, who ate 9.7 grams/day. The most typical mushrooms the ladies stated they ate had been button mushroom, oyster mushroom, and the winter fungus.
Moreover, the massive brown turkey tail mushroom has excessive concentrations of polysaccharide-K (PSK) — an energetic complicated carbohydrate — which has anti-inflammatory properties. One of these mushroom could assist deal with stomach cancer and help immune cells damaged by chemotherapy get better to regular operate. PSK is usually consumed as an extract in teas or capsule varieties.
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