Build a Yoga Nidra Nest: Follow These 5 Steps

The nidra nest is without doubt one of the closest issues to that – the final word act of letting go, trusting and realizing we’re supported, so we are able to give up into relaxation and replenishment.

And most significantly, it’s a reminder you might be really worthy of this reward.
 

Set Up Your Nidra Nest for This Yoga Nidra Class!

Yoga Nidra

With Yogi Bryan

33-Minute Class | All Ranges

Arrange your sacred area and settle into your nidra nest with this guided Yoga Nidra apply on YA Classes. It’s deeply calming and nice for when you want to loosen up, once you’re feeling careworn, or anytime you want high quality y.o.u. time to relaxation and reset.

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