It determines baseline numbers – together with blood oxygen, pores and skin temperature and coronary heart price – and helps you see enhancements and variations over time. It’s going to mechanically provide you with a warning when there’s a big deviation, and you may obtain and export 30- or 180-day traits.
WHOOP notes that it’s not a medical gadget, although, so that you’ll have to seek the advice of a practitioner for a full prognosis and evaluation of any medical situation.
What are you able to count on from utilizing WHOOP?
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