How does WHOOP work?
Optical sensors within the WHOOP 4.0 band frequently report your coronary heart price, coronary heart price variation, blood oxygenation, respiratory price and pores and skin temperature.
That information is transmitted to the WHOOP smartphone app, the place it’s analysed and all the info correlated to offer you info in your health, present perception in your efficiency and provide you with suggestions you should use to periodise your train and enhance your efficiency.
You don’t should maintain WHOOP 4.0 in your wrist both, as a result of the corporate sells a spread of good attire, often known as WHOOP Physique, enabling you to put on the gadget on a number of placements throughout your physique, in addition to providing a bicep band on your higher arm.
Comments
0 comments