In keeping with WHOOP: “You may solely handle what you measure – WHOOP lets you perceive the selections that it’s a must to make in the present day, so as to be the very best model of your self tomorrow.”
WHOOP says it acts as a “personalised digital health and well being coach” by telling you what you may and will do to keep up and enhance your efficiency.
The WHOOP 4.0 band isn’t a GPS watch. WHOOP says it’s designed to offer you completely different information from a cycling watch or bike computer, because it’s monitoring your health and exercise all day, off the bike in addition to on, and offering structured suggestions and suggestions.
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