By periodising coaching based mostly on stress and restoration scores, WHOOP says its members have decreased the variety of sports activities accidents they’ve suffered resulting from overexertion however nonetheless achieved the identical health positive factors as a management group.
How a lot does WHOOP price?
You may signal as much as WHOOP’s service on a month-to-month, annual or 24 month foundation, with the WHOOP 4.0 band included as a part of the membership.
Within the UK and Europe, a month-to-month subscription with a 12-month minimal prices £27 / €30 or you may sign-up for 12 months for £264 / €300 – that’s £22 / €25 per 30 days.
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