Triangle Sushi: Nutrition, Benefits, Downsides

Seaweed can even grow to be contaminated with heavy metals, particularly arsenic. Identical to fish, the quantity it accommodates will rely on the extent of air pollution within the space the seaweed grew in (10).

The quantity of arsenic in most seaweed doesn’t normally seem to exceed the protected restrict, although.

Furthermore, the quantity of seaweed you’d be consuming from a traditional portion triangle sushi will likely be fairly low, making your danger of arsenic overload additionally low.

Nevertheless, this danger could also be price protecting in thoughts for many who ingest giant quantities of seaweed frequently, be it via sushi, seaweed salad, or seaweed-based dietary supplements (10).

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