Prebiotics are non-digestible fibers that feed the helpful micro organism lining your intestine. The upper the quantity of fine micro organism in your intestine, the much less area for dangerous micro organism there’s. That stability helps preserve your intestine wholesome (
Along with a wholesome intestine, prebiotics may additionally enhance your immunity, mind well being, and coronary heart well being (
Furthermore, researchers consider that the prebiotics in seaweed may additionally possess some antibacterial and anti-inflammatory results, which might additional profit your total well being (
Could include heavy metals
In case your triangle sushi accommodates seaweed, fish, or shellfish, it might inadvertently be tainted with heavy metals, reminiscent of arsenic or mercury.
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